Contrary to popular belief, depression isn’t a synonym for feeling sad. And anyone who’s experienced depression knows this all too well. Depression is a serious mental illness, and its many sufferers – up to 16 million adults in the U.S. alone – experience daily bouts of hopelessness, fatigue, a racing mind, aches, and pains. In other words, it’s much deeper than just sadness – depression hijacks the mind and body. Now, you might be wondering: What does Hypnosis have to do with depression? Can something as simple as hypnosis really offer relief for depression? To answer that question, we have to dig a little deeper – into the subconscious mind, but the simple answer is a call from you.