Calm your mind. Build a better habit. Practice it until it feels natural.
Non-therapeutic hypnosis and coaching with Ignacio Segovia, in Hollywood, FL and online across Florida. Sessions in English and Spanish.
ICF-trained coach · Confidential conversations · Start with a short, no-commitment WhatsApp chat
Is this a good fit?
Hypnosis here means focused relaxation plus suggestions you have agreed to. It is a practice tool for everyday goals, and it is always your choice.
A good fit
- Everyday stress and winding down
- Quitting smoking or vaping
- Confidence and speaking up
- Focus for sports, exams and work
- Evening and sleep routines
- Small habits you want to change
We will refer you
Medical or psychological conditions, pain, dependence and trauma belong with a licensed professional. Ignacio will tell you plainly and point you in the right direction.
Six areas we work on
How it works in three steps
1. A short chat
Message Ignacio on WhatsApp. Tell him your goal and he will tell you honestly whether hypnosis and coaching suit it.
2. First session
We talk through your goal, then you experience hypnosis in a relaxed, guided way, online or in person.
3. Practice
You leave with a simple plan and a short self-hypnosis practice to use between sessions.
What clients say
… After just one session, I felt more motivated and energized to break the habit of smoking. I had more clarity and focus, which gave me the confidence to keep going.
Alejandro D.
Individual results vary. Shared with permission.
… I noticed that Ignacio provided many tools for [him] to use, like things to do before a match—preparing mentally before the game—and even some things to do mentally once he gets onto the field. He also incorporated some hypnosis into the sessions, which I believe was very helpful. It helped him learn to relax and be open to suggestions on how to look at things differently. … he said 5 out of 5.
Holly M., parent of a youth athlete
Individual results vary. Shared with permission.
Meet Ignacio
Ignacio Segovia is a Hypnosis & Performance Coach and an ICF-trained coach. His background is in how people function at work, and he now helps people practice calmer focus, steadier habits and clearer routines.
He is not a licensed health professional, and sessions are not medical or psychological care.
Not sure if hypnosis fits? Ask on WhatsApp.
No commitment. Just a short chat to see whether this makes sense for you.